If you snore loudly, wake up tired, or grind your teeth at night, your mouth might be signaling a bigger issue—sleep apnea. This common sleep disorder doesn’t just affect rest; it can wear down your teeth, dry out your mouth, and even impact your heart health. Surprisingly, your dentist can often be the first to spot the signs and offer solutions like custom oral appliances that help you breathe better and sleep soundly.

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